you will love this drink: Blackberry and apple crumble smoothie

you will love this drink: Blackberry and apple crumble smoothie

How to Make Blackberry and apple crumble smoothie

Preparation time:

less than 30 mins

Cooking time:

no cooking required

Serves:

Serves 2

Dietary:

Vegetarian

Ingredients

  • 300g/10½oz frozen mixed berries
  • 1 apple
  • 200ml/7floz semi-skimmed milk
  • 150g/5½oz fat-free natural yoghurt
  • 25g/1oz porridge oats
  • 10g/¼oz flaked almonds

Method

  1. Place the berries, apple, milk, yoghurt, oats and nuts in a blender and blend until smooth.

  2. Add 75-100ml/2½-3½floz cold water, a little at a time, to achieve a smooth consistency and blend again.

  3. Pour into glasses and serve.

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