I am not a glutton – I am an explorer of food … Check This Amazing Recipe: Chicken, spring onion, chilli and wild rice grain bowl
How to Make Chicken, spring onion, chilli and wild rice grain bowl
Preparation time:
less than 30 mins
Cooking time:
10 to 30 mins
Serves:
Serves 1
Ingredients
- 50g/1¾oz wild rice
- 1 small handful rocket
- 50g/1¾oz cooked roast chicken
- 2 spring onions
- ½ red pepper
- ½ green chilli
- 2 sprigs mint
- 1 tbsp extra virgin olive oil
- salt and freshly ground black pepper
Method
-
Cook the wild rice according to packet instructions, then drain.
-
Place the rice in the bowl you plan to eat from and add the rocket, chicken, spring onions, red pepper, chilli and mint.
-
Drizzle liberally with the oil and season with salt and pepper. Eat straight away or pack in your lunchbox ready to take to work.
