Tell me what you eat, and I will tell you who you are … Check This Amazing Recipe: Chickpeas with harissa and yoghurt
How to Make Chickpeas with harissa and yoghurt
Preparation time:
less than 30 mins
Cooking time:
10 to 30 mins
Serves:
Serves 2
Dietary:
Vegetarian
Ingredients
- 2 tbsp olive oil
- ½ red onion
- 1 courgette
- 400g tin chickpeas
- 2 tbsp harissa
- 8–10 cherry tomatoes
- ½ lemon
- 6 tbsp plain yoghurt
- finely chopped flatleaf parsley or coriander
- salt and freshly ground black pepper
Method
-
Heat the oil in a frying pan and gently fry the onion and courgette for 4–5 minutes, stirring regularly, until softened and beginning to brown.
-
Add the chickpeas, harissa and tomatoes and cook for 3–4 minutes, stirring occassionally, until the tomatoes are softened but still holding their shape. Add a splash of water if the mixture begins to stick.
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Add a squeeze of lemon juice and season with salt and pepper.
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Spoon the yoghurt onto two plates or shallow bowls, top with the warm chickpeas and sprinkle with the herbs. Serve immediately.
