You don’t need a silver fork to eat good food … Check This Amazing Recipe: Bean and rice burrito

You don’t need a silver fork to eat good food … Check This Amazing Recipe: Bean and rice burrito

How to Make Bean and rice burrito

Preparation time:

less than 30 mins

Cooking time:

10 to 30 mins

Serves:

Serves 4

Dietary:

Vegetarian

Ingredients

For the tomato relish

  • ½ small onion
  • 200g/7oz tomatoes
  • 1 tbsp white wine vinegar
  • 1 lime
  • salt and pepper

For the bean and rice burrito

  • 400g tin Mexican-style bean mix or mixed beans
  • 200g/7oz frozen sweetcorn
  • 8 tortilla wraps
  • 150g/5½oz long-grain rice
  • 1 lime
  • 200g/7oz plain yoghurt

Method

  1. To make the tomato relish, mix together all the ingredients in a bowl and season with salt and pepper. Set aside.

  2. To make the burritos, heat a small frying pan over a medium heat and warm the beans through for 3-5 minutes, or cook for 1 minute in the microwave. Add the sweetcorn and mix well. Taste and add salt and pepper if necessary.

  3. Warm the tortilla wraps for 10 seconds in a microwave or in a dry pan over a medium heat until warm and softened.

  4. To assemble, divide the cooked rice and beans between the eight tortilla wraps. Squeeze a little lime juice over each of them. Spoon over the tomato relish and the yoghurt and roll up to enclose each burrito. Serve warm.

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