All happiness depends on a leisurely meal … Check This Amazing Recipe: Easy pork and chickpea stew
How to Make Easy pork and chickpea stew
Preparation time:
less than 30 mins
Cooking time:
10 to 30 mins
Serves:
Serves 4
Ingredients
- 2 tbsp oil, ideally olive oil
- 250g/9oz pork fillet
- 1 onion
- 1 red pepper
- 1 medium courgette
- 2 garlic
- ½–1 tsp smoked paprika
- 400g/14oz tin chickpeas
- 400g/14oz tin chopped tomatoes
- 1 chicken
- salt and freshly ground black pepper
Method
-
Heat 1 tablespoon of the oil in a large non-stick frying pan or wide-based casserole.
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Season the pork with salt and pepper and fry over a medium heat for 2 minutes until lightly browned. Remove from the pan and set aside on a plate.
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Add the remaining oil, the onion, pepper and courgette to the pan. Cook for 5 minutes, or until softened and lightly browned, stirring regularly.
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Add the garlic, paprika, chickpeas and tinned tomatoes. Half-fill the empty tomato tin with water and add to the pan (roughly 200ml/7fl oz water). Crumble in the stock cube and add the cooked pork. Bring to a gentle simmer for 10 minutes, or until the sauce has thickened and the pork is tender, stirring regularly.
