Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people eat together … Check This Amazing Recipe: Black bean curry
How to Make Black bean curry
Preparation time:
less than 30 mins
Cooking time:
10 to 30 mins
Serves:
Serves 2
Dietary:
Vegetarian
Ingredients
- 2 tbsp rapeseed or sunflower oil
- 1 medium onion
- 1 tbsp finely grated fresh root ginger
- ½ tsp dried chilli
- 1 tsp ground coriander
- 1 tsp cumin
- 1 tsp ground turmeric
- 200g/7oz chopped tomatoes
- ½ tsp fine sea salt, plus extra to season
- 400g tin black beans
- squeeze lemon
Method
-
Heat the oil in a medium saucepan and gently fry the onion for 4–5 minutes, or until softened and lightly coloured, stirring regularly. Add the ginger, chilli flakes, coriander, cumin and turmeric and cook for a further 2 minutes, stirring constantly. Stir in the tomatoes and salt and bring to a simmer. Cook for 5 minutes more over a medium heat, stirring regularly. Remove from the heat and blend with a stick blender until smooth.
-
Return to the heat, add the black beans with their liquid, season with a squeeze of lime or lemon juice and more salt if needed, then simmer for another 2–3 minutes, or until the curry is hot, stirring regularly.
