Food is symbolic of love when words are inadequate … Check This Amazing Recipe: Avocado pasta with peas and mint
How to Make Avocado pasta with peas and mint
Preparation time:
less than 30 mins
Cooking time:
less than 10 mins
Serves:
Serves 4
Dietary:
Vegetarian
Ingredients
- 375g/13oz pasta, such as penne
- 1 large avocado
- 2 garlic
- 2 tbsp coconut oil
- ½ tsp salt
- 1 lemon
- 6 fresh mint
- 150g/5½oz fresh peas
- 1 large red chilli
Method
-
Cook the pasta according to the packet instructions. Drain and set aside.
-
Destone the avocado, then put the avocado flesh, garlic, coconut oil, salt, lemon juice, zest and mint leaves into a blender with 4 tablespoons of water. (Alternatively, you can put everything in a bowl or pan and use a stick blender.)
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Blend until you get a smooth paste. If you find the mixture is struggling to move, add another tablespoon of water and try again. Put the pasta into a serving bowl and pour over the sauce. Add the peas and mix until all the pasta is coated in green goodness.
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For a little kick, I like to take a red chilli and grate it over the top. This is optional, but worth doing if you like chilli!
