I know once people get connected to real food, they never change back … Check This Amazing Recipe: Easy chana dal

I know once people get connected to real food, they never change back … Check This Amazing Recipe: Easy chana dal

How to Make Easy chana dal

Preparation time:

1-2 hours

Cooking time:

30 mins to 1 hour

Serves:

Serves 4–5

Dietary:

Vegetarian

Ingredients

For the dal

  • 250g/9oz chana dal
  • 1 tsp salt
  • 1 tsp turmeric
  • 2 tsp ghee or butter

For the tarka

  • 2 tbsp sunflower oil
  • 1 tsp cumin
  • 4 large garlic
  • 20g/¾oz fresh root ginger
  • 1 small onion
  • 1 tomato
  • 2–3 green chillies
  • 2 tsp dried methi (fenugreek
  • 2 tsp garam masala

Method

  1. To make the dal, soak the chana dal for at least 1 hour in cold water. Once soaked, drain through a sieve and rinse under cold running water.

  2. Place the dal in a large saucepan with the salt, turmeric and ghee and cover with 1 litre/1¾ pints water. Bring to the boil and cook over a medium heat for 40–45 minutes, or until soft. Skim off any scum that forms on top of the water – this is just starch from the dal.

  3. Meanwhile, to make the tadka, heat the oil in a frying pan over a medium heat. Add the cumin seeds and when they start to pop, add the garlic and ginger and cook for 1 minute. Immediately add the onion and cook for 4–5 minutes. Add the tomato and green chillies, season with salt, to taste, and cook for a further 2 minutes. Add the methi and garam masala to the paste, remove from the heat and set aside. Check the dal is cooked – if it is a little dry, stir in up to 200ml/7fl oz freshly boiled water to loosen. Stir in the tadka and cook for a few more minutes. Serve immediately.

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