Part of the secret of success is to eat what you like and let the food fight it out inside … Check This Amazing Recipe: Chicken tagine with pomegranate tabbouleh
How to Make Chicken tagine with pomegranate tabbouleh
Preparation time:
overnight
Cooking time:
10 to 30 mins
Serves:
Serves 3-6
Ingredients
For the chicken tagine
- olive oil
- 6 large chicken thighs
- 1 onion
- 2 garlic
- 5cm/2in piece fresh root ginger
- ½ tsp saffron
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tbsp ras-el-hanout
- ½ cinnamon
- 500ml/18fl oz chicken stock
- 1 red chilli
- 2 tomatoes
- 2 tbsp clear honey
- 2 tbsp roughly chopped mint
- 2 tbsp roughly chopped coriander
- 25g/1oz butter
- salt and pepper
For the pomegranate tabbouleh
- 150g/5½oz bulgur wheat
- 3 tbsp roughly chopped mint
- 3 tbsp roughly chopped coriander
- ½ red onion
- 50g/1¾oz pistachio
- 100g/3½oz whole skinned almonds
- 100g/3½oz dried apricots
- 1 pomegranate
- 2 lemons, juice only
Method
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For the chicken tagine, heat a large heavy-bottomed saucepan until hot. Add a little olive oil and the chicken thighs, skin-side down, and fry until golden-brown, then flip over and brown on the other side before transferring to a plate.
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Add the onion, garlic and ginger to the pan and gently fry for 2-3 minutes.
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Add all the spices and cook for a minute, then return the chicken to the pan and stir well to coat.
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Add the stock, chilli, tomatoes and honey and bring to the boil.
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Reduce the heat to a simmer, cover and cook for 20 minutes, or until the chicken is cooked through.
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Add the mint and coriander, then stir in the butter. Season, to taste, with salt and pepper.
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For the pomegranate tabbouleh, drain the bulgur wheat well, pressing down lightly to ensure all the water is removed, then place into a large bowl.
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Add all the other ingredients and mix well, then check the seasoning, adding salt and pepper to taste.
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To serve, pile the tabbouleh onto plates and spoon a chicken thigh and some sauce alongside.