To eat is a necessity, but to eat intelligently is an art … Check This Amazing Recipe: Aromatic beef curry
How to Make Aromatic beef curry
less than 30 mins
over 2 hours
- 125ml/4fl oz ghee or vegetable oil
- 400g/14oz beef braising steak
- 1 medium onion
- 2 garlic
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- 1 tsp ground black pepper
- 1 tsp chilli powder
- ½ tsp ground ginger
- 3 cloves
- 3 cardamom
- ½ tsp ground cinnamon
- ½ x 400g/14oz can chopped tomatoes
- 125g/4½oz natural yoghurt
- 1 tbsp vinegar
- pinch sugar
Heat a lidded frying pan over a medium heat and add the ghee or oil. Fry the meat until lightly browned on all sides, then remove from the pan with a slotted spoon, cover and set aside.
Add the onion and garlic to the pan and fry over a low heat until soft. Turn the heat up slightly, add the spices and fry for 1 minute, they should start to smell aromatic, without burning.
Return the beef to the pan, add the tomatoes and bring to the boil. Take the pan off the heat and stir in the yoghurt and vinegar, then season to taste with the salt and the sugar.
Return the pan to the heat, bring back to the boil and simmer, covered, for 1½ hours, or until the meat is tender.